answersLogoWhite

0


Best Answer

It's also the same by saying stop being a pessimistic and start being an opthimistic. Stop thinking bad things, sad things or anything that make you feel bad. Always look at the bright side of things. Always look for a good reason why things are happening whether it's good or bad.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is replacing negative thoughts with positive ones?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Which is a good example of substituting positive thoughts for negative ones?

Which is a good example of substituting positive thoughts for negative ones?


Which are the positive and negative?

The ones with the + sign are positive. The ones with the - sign are negative.


What are the negative factors of a positive number?

The same as the positive ones with negative signs.


Are negative numbers bigger or positive?

Positive numbers are larger than negative ones.


How can you remove depression and negative thoughts?

The only effective treatment for severe depression is therapy that includes medical treatment if needed. For minor depression, try exercise, eating well and a multivitamin (with meal) once a day. Try to get sufficient sleep, but don't overdo it. Eight hours a night is plenty. Then get out of bed, eat a decent breakfast -- not coffee and a donut -- and go for a walk. Avoid alcohol and all mood-altering drugs, unless prescribed by a psychiatrist. That includes antidepressants prescribed by your family doctor. She is not qualified to treat depression unless she is a psychotherapist or psychiatrist. If exercise, rest and diet do not help, you should see a physician, as depression commonly gets greater over time if untreated.


What are positive and negative traits of an individual?

Positive and negative traits will vary based on the individual.Many traits exist, some positive ones include:CaringDevotedGenerousLoyalLovingRespectfulSincereMany traits exist, some negative ones include:SelfishDisrespectfulVainPessimisticRudeUnreliableNegative


How can you make your thinking positive?

By learning to replace your negative distorted thoughts with positive realistic ones. After a while your brain will start doing the process automatically. This is called 'Cognitive Behavioral Therapy' and it is proven to be effective.


How do you get rid of subconscious negative thinking?

One way to get rid of subconscious negative thinking is to practice mindfulness and identify when those thoughts arise. Once you are aware of them, you can challenge these thoughts by finding evidence that contradicts them or by reframing them in a more positive light. It can also be helpful to engage in activities that promote a positive mindset, such as gratitude journaling or practicing self-care.


How many negative integer factor does 36 have?

We usually don't consider negative integers as factors of positive numbers, only negative ones. The number of negative factors will be the same as the number of positive ones, nine in this case.


Is wicca phobia psycologically defined?

Wiccaphobia - Fear of witches and witchcraft The best treatment is education and replacing the negative ideas with positive ones and use of talk therapy usually in groups.


Can you self treat social anxiety without seeing a doctor or psychologist?

Good sleep, no caffeine, moderate drinking, as well as working out can help. Facing the fears in a systematic way instead of avoiding them, as well as replacing negative thoughts that bring on the anxiety with positive ones might help without seeing a psychologist. It can be done.


What are some negative integers between a positive one on the number line?

There are no negative integers between positive ones on the number line.