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well... it really depends on what gender and age you are. there are various websites that can tell you what your national average is.

hope this helped xx =]

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Q: What is the national average for the 1 minute sit up test?
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How can you test your muscle endurance?

Two quick and easy ways to test the muscular endurance of your upper body and your core muscles are the push-up test and the sit-up test. The push-up test is simply seeing how many pushups you can complete successfully within a minute's time. The sit-up test is similar except it comprises of doing sit-ups for a minute. The more you can do of each within a minute the more endurance you have. I believe the average for the push-ups is 17-34 for men. I don't know about the women's average or of the sit-up average.


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A sit up or curl up test measures the muscular strength and endurance of the abdominals and hip-flexors. Do as many sit ups in one minute.


How many crunches can the average person do in 1 minute?

Well the average American can probably do no more than forty, but I am a high-schooler, and I usually set the curve in my classes for the sit-ups in 1 minute, and I can bust out 64 or 65 on a good day.


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