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What is a typical body fat percentage for average people in the US?
The typical body fat percentage for average men population in the us is from 6% to 13% and the typical body fat percentage for the average women population in the US is from 14% to 20% .
Denfition of the percentage daily value?
"The % Daily Value is the percentage of a nutrient that one serving of the product contributes toward the daily recommended amount." This is based on a 2,000 calories per day diet. For example a food label may say 12g of fat = 18% daily value. This means that 12 grams of fat is 18% of the total 65 grams of fat recommended per day You can use the percentage to decide if there is a low or high amount of that particular nutrient in one serving of the product. Low = 5% or less High = 20% or more
What percentage of fat should in your diet?
Your question should ask what are the correct types of fat to include in your diet. Healthy dietary fats would be monounsaturated and polyunsaturated fats. These are found in olive oil, sunflower, corn and peanut oil. Less than 20% of your calories should come from fat.
What does percent daily value mean?
"The % Daily Value is the percentage of a nutrient that one serving of the product contributes toward the daily recommended amount." This is based on a 2,000 calories per day diet. For example a food label may say 12g of fat = 18% daily value. This means that 12 grams of fat is 18% of the total 65 grams of fat recommended per day You can use the percentage to decide if there is a low or high amount of that particular nutrient in one serving of the product. Low = 5% or less High = 20% or more
What us state has highest percentage of fat people?
As of a 2010 Center for Disease Control (CDC) study, the state with the highest obesity rate is Alabama, with obesity affecting 32.2% of the state's population. See link below.
