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What are physiological factors that are results of warming up?
Warming up (light exercise before more strenuous exercise) results in vasodilation of the skeletal circulation. This causes increased blood supply to the skeletal muscle to satisfy the oxygen and nutrient demands of the increased metabolic activity of the muscle during exercise.
Martha always treid to exercise at least 30 minutes a day write an inequality to represent the number of minutes Martha exercises each day with the inequality?
Let ( x ) represent the number of minutes Martha exercises each day. The inequality to represent her exercise routine would be ( x \geq 30 ), indicating that she aims to exercise for at least 30 minutes each day.
What are adjacent prime numbers less than 100?
The first are 2 and 3. Proving that no others exist is left as an exercise for the reader.
What is the answer for the Bowser exercise page 232 in pre algebra with pizzazz?
Well, darling, I'm not a mind reader or a magician. How about you provide a little more context or maybe even the actual question from the exercise? Then I might be able to help you find the answer you're looking for.
When a drill or exercise directs you to double space how many hard returns should you use?
When a drill or exercise instructs you to double space, you should use one hard return after each line of text. This creates a full blank line between the lines of text, effectively doubling the space. So, if you have a line of text followed by a hard return, it will result in the desired double spacing.
What method of determining exercise correlates directly to60 percent -80 percent of your VO2 max?
karvonen method
Which method of determining exercise intensity correlates directly to 60 percent - 80 percent of your VO2 max?
The method of exercise intensity based on a percentage of your VO2 max that directly correlates to 60 percent - 80 percent of your max VO2 is called the "percentage of VO2 max method." This method uses a moderate to vigorous intensity level that falls within the 60-80% range of your maximum oxygen consumption. It is commonly used in setting target heart rate zones for aerobic exercise.
What methods are acceptable to assess exercise intensity?
There are many methods that acceptable to assess exercise intensity. All of these methods should be recommended for your body specifically by a doctor.
How are intensity and volume alike?
Intensity and volume are similar in that they both play important roles in determining the effectiveness of a workout. Intensity refers to the level of effort exerted during an exercise, while volume refers to the amount of work performed. Finding the right balance between intensity and volume is key for achieving optimal fitness results.
How the intensity of pilates exercise measured?
Pilates is all about the "quality" of the exercise.
How many calories do you use exercising?
Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.
What is the difference between moderate and vigorous exercise?
The main difference between moderate and vigorous exercise is the intensity level. Moderate exercise is done at a moderate intensity level where you can still talk comfortably, while vigorous exercise is done at a higher intensity level where it is difficult to hold a conversation.
What type of exercise increase fat loss?
which type of exercise increases fat loss A.high intensity B.high duration C.high duration/low intensity D.high intensity/low duration
How many calories does exercise burn?
It greatly depends on the intensity and duration of the exercise you do.
What exercise intensity requires no muscular contractions?
Rest
What are the definition of intensity?
How hard you work during exercise
Is it good to change intensity and duration with exercise?
Yes
