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Which methods of determining exercise intensity correlates directly to 60 percent -80 percent?
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∙ 13y ago
Karvonen
Wiki User
∙ 13y ago
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What are physiological factors that are results of warming up?
Warming up (light exercise before more strenuous exercise) results in vasodilation of the skeletal circulation. This causes increased blood supply to the skeletal muscle to satisfy the oxygen and nutrient demands of the increased metabolic activity of the muscle during exercise.
What are adjacent prime numbers less than 100?
The first are 2 and 3. Proving that no others exist is left as an exercise for the reader.
Tyler walked 2 miles y for the first week of his exercise plan then he walked 3 miles a day for the next 9 days how many miles did tyler walk in all?
Tyler walked 29 miles total.
How many fl oz are in 25 mg?
The question, as stated, cannot be answered sensibly. A fluid ounce is a measure of volume, with dimensions [L3]. A milligram is a measure of mass, with dimensions [M]. The two measure different things and elementary dimensional analysis teaches that you cannot convert between measures with different dimensions such as these without additional information. As a simple mental exercise consider a fl oz of air and of water. They will have very different masses.
How do you work out 1 percent of a number?
Percent means per hundred. (Think cent as in century). So 1 percent is the same as 1 divided by 100.To find 1 percent of a number, simply multiply the percentage by that number. For example, to find 1 percent of 42 you would write:42 × (1÷100)Which equals 0.42.You can also figure out 5%, 95% and 200% of 42 like so:42 × (5÷100) = 2.2542 × (95÷100) = ??42 × (200÷100) = ??The last two are left as an exercise. A basic calculator can be used to help with percentages.
Which method of determining exercise intensity correlates directly to 60 percent - 80 percent of your VO2 max?
Karvonen Method
What method of determining exercise correlates directly to60 percent -80 percent of your VO2 max?
karvonen method
What methods are acceptable to assess exercise intensity?
There are many methods that acceptable to assess exercise intensity. All of these methods should be recommended for your body specifically by a doctor.
How the intensity of pilates exercise measured?
Pilates is all about the "quality" of the exercise.
How many calories do you use exercising?
Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.
What type of exercise increase fat loss?
which type of exercise increases fat loss A.high intensity B.high duration C.high duration/low intensity D.high intensity/low duration
How many calories does exercise burn?
It greatly depends on the intensity and duration of the exercise you do.
What are the definition of intensity?
How hard you work during exercise
Is it good to change intensity and duration with exercise?
Yes
What exercise intensity requires no muscular contractions?
Rest
What is the concept interval training?
Interval training consists of repeated bouts of high to moderate-intensity exercise inter-spread with periods of rest or reduced-intensity exercise.
What is the easiest ways to measure endurance exercise intensity?
RPE, THR, and MET are all ways to measure exercise intensity
