To do these problems the algebra way, make n the middle integer and call the 3 integers n-1, n, and n+1.
(n-1) + n + (n+1) = -93
simplifying the left side,
3n = -93
divide both sides by 3 to get n by itself ('isolate' n)
n = -31
So the 3 consecutive integers are -32, -31, and -30.
-32, -31, -30
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find three consecutive integers whose sum is - 93