It is pysically impossible to lose 7 pounds in a week.
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
They can exercise every day.
No, you could not lose 67 pounds in week on a trampoline.
You are not supposed to lose 23 pounds in one week. It is simply not possible.
No, you cannot lose 80 pounds in one week by any natural means.
You cannot lose 26 pounds in one week by any natural means.
you can loose 9 pounds a week by not eating any dairy products or any artificial foods.
I am sorry to disappoint you but there is no natural way to lose 35 pounds in one week.
u have 2 exercise a lot and eat healthy foods
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Have a limb amputated. No really, you didn't gain 70 pounds in one week, how can you expect to lose it in one week? It would be aggressive to try and lose 70 pounds in 6 months. That would be 3 pounds a week and that is very hard!