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Athletes with high VO2 max values can utilize oxygen more efficiently during prolonged physical activity, allowing them to sustain higher intensities for longer periods. This increased aerobic capacity facilitates better energy production through aerobic metabolism, delaying the onset of fatigue. Additionally, a higher VO2 max often correlates with improved cardiovascular and muscular endurance, further enhancing overall performance in endurance events. Thus, these physiological advantages enable them to outperform athletes with lower VO2 max levels.

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2mo ago

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What sports use decimals how do they?

Track events where tenths or hundredths of seconds can separate athletes. Field events where tenths or hundredths of metres can separate athletes. Batting averages, bowling economy (in cricket), etc.


What is a half saddlebred half arabian called?

A horse that is half Saddlebred and half Arabian is commonly referred to as a "Saddlebred-Arabian cross" or "Saddlebred/Arabian mix." These horses typically inherit traits from both breeds, combining the Saddlebred's smooth gaits and presence with the Arabian's endurance and refinement. They can excel in various disciplines, including pleasure riding, showing, and endurance events.


How many people do an ironman triathlon per year?

Approximately 250,000 athletes participate in Ironman triathlons globally each year. This figure can vary based on the number of events held, geographical factors, and participation trends. Ironman events have gained popularity, leading to an increasing number of participants over the years.


How far is a 30k run?

A 30k run is equivalent to 30 kilometers, which is approximately 18.6 miles. This distance is often used in training for long-distance events, such as marathons. Completing a 30k run typically requires substantial endurance and preparation.


How far is a 1.5k swim?

A 1.5k swim is equivalent to 1,500 meters, which is about 0.93 miles. It's a common distance for open water swimming events, such as triathlons. Swimmers typically complete this distance in various water conditions, challenging their endurance and skill.

Related Questions

Are there more events at the Olympics where athletes perform in teams or by themselves?

By themselves


How can athletes from one country compete for another are these alien athletes only used in events American athletes are to lazy to perform?

everyone can be an athlete you just have to try and practise


Why is Vo2 max important to endurance athletes?

VO2 max is crucial for endurance athletes because it measures the maximum amount of oxygen their bodies can utilize during intense exercise. A higher VO2 max indicates greater aerobic capacity, allowing athletes to sustain higher intensities for longer periods. This capacity directly influences performance in endurance events, as it affects stamina, recovery, and overall efficiency in energy use. Consequently, improving VO2 max through training can lead to better race times and enhanced athletic performance.


What do athletes actually do?

Athletes participate in sporting events.


What events does pentathlon require?

The modern pentathlon consists of five events: fencing, swimming, equestrian show jumping, and a combined event of pistol shooting and cross-country running. Athletes compete in these diverse disciplines to test their skills in combat, endurance, and precision. The unique combination challenges competitors both physically and mentally, showcasing their versatility as athletes.


Why were the finishing times of endurance events rather slow an the 1968 Olympics held in 2000 meter high Mexico city?

Altitude of the city means fewer oxygen available during breathing (15-20% less than the amount usually found at sea level). This meant many athletes underperformed, especially those who participated on endurance events.


Why are decathlon and heptathlon considered difficult?

Because the athlete performs many different events over a two day period that require different qualities which include speed, strength, and endurance. You will never see someone in a track meet that enters both a speed event and a strength event (such as the 100/200 meter dash and shot put). But the decathlete/heptathlete must perform both events. Add to that a middle distance event (1500 meter run in decathlon and 800 meter run in heptathlon) that is always run as the last event and you can add endurance to the speed and strength these athletes must have. Decathletes and hepathletes are considered the best athletes in the world.


What are the effects on the athletes in sporting events?

leg pains and athletes foot


What is the event that athletes would run 42 kilometers?

The event where athletes run 42 kilometers is called a marathon. It is a long-distance running race that is usually held on roads and is considered one of the most challenging athletic events due to its distance and endurance requirements.


How many track and field events are you allowed to do?

In high school, athletes are limited to four events. Outside of high school, athletes can compete in as many events as they want.


Why do well conditioned athletes have to pace themselves for an event that lasts for several hours?

Well-conditioned athletes must pace themselves during long events to maintain optimal performance and avoid fatigue. By managing their energy output, they can prevent early depletion of glycogen stores and minimize the risk of injury or exhaustion. Pacing also allows for better recovery during the event, enabling athletes to sustain a competitive effort throughout its duration. Ultimately, effective pacing is crucial for maximizing endurance and achieving the best possible outcome.


What horse breed is better Arabians or paints?

This question is asking opinion. If you were asking which was better for barrel racing and gymkhana, I'd say the Paint, for sure. But for events such as endurance riding, the Arabian is at the top.