You use the formula speed = distance/time
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The average speed during that period is 500 meters per second.
The average speed is 5 metres per second.
(5 / 0.1) = 50 meters per second.
To get average speed, divide distance travelled by the time. The answer will be in meters/second. If you want to have your result in km/hour, multiply the number of meters/second by 3.6.
4 meters/2 seconds = 2 meters/second.