This is an average speed of 4.3 miles per hour.
You have to maintain an average speed of at least 7.5 miles per hour.
It is 1 mile/minute or 60 miles/hour
Average speed = distance / time , so 1 / (4.75/60) = 12.63 mph
A 6-minute mile is fast and long for an average American human being.
Running a mile in exactly 4 minutes equates to a speed of 15 MPH.
This is an average speed of 4.3 miles per hour.
A 15-minute mile equates to an average speed of 0.067 miles per minute.
An average speed of 7.5 mph.
There are 60 minutes per hour so speed is 1 mile divided by four minutes or 1/4 mile per minute. The multiply by 60 minutes per hour Speed = 1/4 x 60 = 15 mph
A 14-minute mile equates to an average speed of 4.3 miles per hour.
To run a 13-minute mile you will need to average 4.62 miles per hour for the whole 13 minutes.
Four Minute Mile was created on 1997-09-30.
Your average speed must be at least 8 mph.
You have to maintain a minimum average speed of 5.46 mph
You have to maintain an average speed of 13.64 mph to achieve a 4 minute 24 second-mile time.
To achieve a 10-minute mile you will have to maintain an average speed of 9.66 km per hour.