Yes, the theorum still has merit.
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m = e*c-2
E represents energy, m represents mass, and c² is a very large number, the square of the speed of light.
Some mass is "lost" during nuclear fusion and E = mc2 gives the amount of energy that this "lost" mass will be equal to.
well albert figured it out in 123 ad it equals mc2
E = mc2 This is Albert Einstein's famous Relativity equation: Which means that in a vacuum the Energy is equal to the Mass times the Speed of light squared.