Yes. Read on for why:
Take a parallelogram ABCD with midpoints E and F in the bases. So something like this (forgive the "drawing"):
A E B
__.__
/__.__/
C F D
We know that parallelogram AEFC = EBDF, since they have the same base (F bisects CD, so CF = FD), height (haven't touched that), and angles (<ACF = <EFD because they're parallel - trust me that everything else matches).
We also know that every parallelogram can be divided into two congruent triangles along their diagonal. So if two congruent parallelograms consistent of two congruent triangles each, then all four triangles are congruent.
So your congruent triangles are ACF, AEF, EFD, and EBD.
You can further reinforce this through ASA triangle congruency proofs (as I did at first), but this is a far more concise and equally valid answer.
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A parallelogram with equal sides is a rhombus. If the interior angles are right angles, it's a square.
You could prove two triangles are congruent by measuring each side of both triangles, and all three angles of each triangle. If the lengths of the sides are the same, and so are the angles, then the triangles are congruent... if not, then the triangles are not congruent. If the triangles have the exact same size and shape then they are congruent.
When two triangles are congruent, there are 6 facts that are true about the triangles. The triangles have 3 sets of congruent (of equal length) sides and the triangles have 3 sets of congruent (of equal measure) angles.
All the corresponding sides in congruent triangles are equal All the corresponding angles in congruent triangles are equal
No. All corresponding sides and angles have to be congruent for the triangles to be congruent.