With a stop watch or a clock. If you're asking how do we determine what a second is (In the SI- International system of units), then that is determined by the oscillation of a Cesium Atom's Microwave. No matter what the conditions, the cesium atom's full oscillation will always equal one second. No matter where in the world. Really neat phenomenon.
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your heart beats one time a second
A nanometre is a measure of distance, metres per second is a measure of speed. The two measure different things and one cannot be converted to the other.
Measure one part, then measure the second part. Add the two measurements together and you have the answer
A light year is a measure of distance, not time. A light year is the distance that light will travel in one year. One light second is 186,000 miles. A light year is a measure of distance, not time. A light year is the distance that light will travel in one year. One light second is 186,000 miles.
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