The answer depends on the tape measure. It is quite likely it is 375 centimetres = 3.75 metres, but it is not possible to be sure.
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That would depend on how long your tape measure was.
To measure (for example) a 2 metre long plank of wood: Place the tang at one end of the plank, stretch out the tape along the plank's length, read off the measurement at the other end of the plank. In our example, the tape should read 2 metres.
The answer depends on what the measurement units are. My guess is that they are 19.92 metres.
You use a tape measure, or similar.
Are you sure it won't strain your brain?