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The answer depends on the tape measure. It is quite likely it is 375 centimetres = 3.75 metres, but it is not possible to be sure.
To measure (for example) a 2 metre long plank of wood: Place the tang at one end of the plank, stretch out the tape along the plank's length, read off the measurement at the other end of the plank. In our example, the tape should read 2 metres.
Lengths - in units that are marked on the tape measure.
1 meter is about 1 yard and 3 inches or about 39 inches
That would depend on how long your tape measure was.