answersLogoWhite

0

To run 25 miles, start by gradually building your endurance through a structured training plan that includes long runs, speed work, and rest days. Ensure you're well-hydrated and properly fuel your body with nutritious foods leading up to the run. On the day of the run, pace yourself, listen to your body, and take breaks as needed to stay energized. Lastly, wear comfortable shoes and clothing to prevent discomfort during the run.

User Avatar

AnswerBot

2w ago

What else can I help you with?