That has a lot to do with how fast the treadmill is running. If it's running at 5 miles per hour,
then it runs 300 meters every 2min14sec. Whereas if the motor isn't running, you can stand
there all week, shifting from one foot to the other, and you won't cover a meter.
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0.19 miles is about 300 metres. Hard to set .19 miles on a treadmill. What i do is set the sprint speed on the treadmill at 10 miles per hour, and time it for 60 seconds. I make .19 or so in the 60 seconds and that includes the treadmill warming up. Takes about 8 seconds for it to get up to the 10 mph sprint speed.
1 mile = 1609 meters 400 meters = 400/1609 miles ~ one fourth mile
300 meters?
Is this a trick question? The whole point of a treadmill is that it does not move relative to its starting location!