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How many days a week should you excercise?

Anonymous

∙ 17y ago

Updated: 9/11/2023

As long as you do high intensity workouts, only 3-4 days are needed.

Wiki User

∙ 17y ago

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Continue Learning about Math & Arithmetic

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3 to & days a week.

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The best way to go about remembering how many days are in the week is to memorize that there are 7 days per week.

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Should you say ''what days of the week'' or ''which days of the week''?

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