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How fast should a 13 year old girl pitch?

It depends on how much they practice and workout. So anywhere from 45-55 miles an hour.


One hour of rebounding is equal to jogging how many miles?

One hour of rebounding can be roughly equivalent to jogging about 6 to 8 miles, depending on the intensity of the workout and the individual's fitness level. Rebounding provides a low-impact cardiovascular workout that can be quite effective in burning calories and improving endurance. However, the exact equivalence may vary based on factors such as speed and individual effort.


How long should a workout session be?

Aim for 30 minutes to an hour per session. The duration depends on the type and intensity of your workout.


When should you include a sports drink in your workout?

You should include a sports drink in workouts longer than an hour.


Shoulder straps are very effective at speeds of how many miles per hour?

35


If you drive 8 miles in 3 minutes how fast would you be going?

Answer 7.5 miles an hour should do it. 7.5 miles an hour


Why should you run 5 miles in an hour?

you run 5 miles an hour because fatasses like u should lose some weight~Christian


What are some good swimming workouts that can be done to in an hour?

Swimming laps can be really effective as a workout. Set a goal every time you swim and try to achieve it.


A runner runs a 20 mile workout at a pace of 10 miles per hour She takes her dog that runs at a pace of 6 miles per hour The dog stopped frequently How long did the runner run How long did the dog run?

This is a nonsense question.


How much is 366kph?

To convert from kilometers per hour, to miles per hour you should divide by 8 and then multiply by 5. So 366kph = 228.75 miles per hour.


How long to drive 200 miles at 200mph?

Well, let's see . . . If you can drive 200 miles in each hour, then it should take you 1 hour to drive 200 miles.


What is a good distance to walk for a workout?

Think in time rather than distance, and aim for one hour. For me that'd be about 4 miles - your result may vary.