It should be set at 6 miles per hour. This will give a time of 20 minutes for two miles.
1.5 miles per 14 minutes ~6.42 miles per hour
0.19 miles is about 300 metres. Hard to set .19 miles on a treadmill. What i do is set the sprint speed on the treadmill at 10 miles per hour, and time it for 60 seconds. I make .19 or so in the 60 seconds and that includes the treadmill warming up. Takes about 8 seconds for it to get up to the 10 mph sprint speed.
This is an average speed of 22.06 miles per hour.
second
Three miles in 45 minutes is an average speed of 4 miles per hour or 5.87 feet per second.
Set the treadmill at 6.6 mph
This treadmill's maximum speed is 12 miles per hour. It's lowest speed is 0.1 miles per hour.
The time it takes to run 5 miles on a treadmill can vary depending on your speed, but on average, it may take around 40-50 minutes for most people.
The speed on a treadmill is 7.7 miles per hour. When you are going this fast, it is a pretty quick for you to go.
It depends what you are aiming for. Do you just want to become physically fitter or do you want to lose weight?For example, I run for around 8 minutes on 5-5.2,then I switch to 4 speed 2 incline for 10 minutes,then I run on 5 speed for another 2-3 minutes,then I switch to 10 incline 3.5-3.8 speed for 7 minutes,then back to 4 speed on 4 incline for 5 minutes.For information about how to lose weight walking on a treadmill, see the page link, further down this page, listed under Related Questions.
You must maintain an average of 10 mph for one mile.
1.5 miles per 14 minutes ~6.42 miles per hour
To run a 13-minute mile you will need to average 4.62 miles per hour for the whole 13 minutes.
0.19 miles is about 300 metres. Hard to set .19 miles on a treadmill. What i do is set the sprint speed on the treadmill at 10 miles per hour, and time it for 60 seconds. I make .19 or so in the 60 seconds and that includes the treadmill warming up. Takes about 8 seconds for it to get up to the 10 mph sprint speed.
4 hours 22 minutes.
5 minutes The 6.0 you read usually means six miles an hour therfore you can do the math and it comes out to about 15 minutes.
about 550 to 600 calories if ran on a treadmill at speed 10