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How many minutes per day of moderate activity is needed to gain health benefits?
To gain health benefits, adults should aim for at least 150 minutes of moderate-intensity aerobic activity per week. This can be achieved by spreading out the activity over several days, such as 30 minutes per day for five days a week. Regular physical activity can improve cardiovascular health, reduce the risk of chronic diseases, and boost overall well-being.
Do parots poop every 15 minutes?
No, parrots do not poop every 15 minutes. Like most animals, the frequency of their bathroom habits can vary depending on factors such as their diet, size, and overall health. However, parrots do tend to have more frequent and loose bowel movements compared to some other pets.
Can any body open up a 770 account?
Yeah anyone xan. It is an awesome program that let's insurance companies make good money but it is not a great deal for anyone who buys the policy. 401K is much better than a 770 if you want to have long term financial health. 770s are pushed by insurance agents but rejected by knowledgeable experts.
What are the three sides of the heath triangle?
Physical health, Mental/Emotional health, and Social health.
Survey research in health care?
why are health surveys inportance
