it depends on the material with which it is made
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How much candy will fit in a cup depends on the specific weight of the candy. However, one cup of M and M's weighs about 6 ounces.
A gram is a measure of weight. There are 8.8 ounces in 250 grams. But that is using the weight ounce. The volume ounce is different. So you can't use a measuring cup to pour in 8.8 ounces and say it is 250 grams. It depends what you pour in the cup. For example a cup (eight ounces of volume) of feathers won't weigh close to 250 grams and a cup of lead will weigh much more.
Each cup weighs 1/2 of the quantity (31 minus weight of the balloon) pounds.
Sugar is heavier than flour, so the same volume weights differently.
Well: This cup size approx. wt around 2/lbs each...... but that will leave a severe back ache as well. So, reduce them as they are the best cup size a woman can have.