work is equal to a change in energy. in this case there is a change in potential energy.
potential energy = mass x gravity x height
E(p)=mgh
E(p)= 3x9.8x40
E(p)=1176 J
thus there is a change in potential energy of 1176 joules
and since W=change E(p)
Work done is 1176 J
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1400j
78*6*9.8 N = 4586.4 N
To get the weight (in Newton), multiply the mass by Earth's gravitation - about 9.8, in SI units.
The momentum is given by the formula... p=mv p=momentum m=mass v=velocity In your question your mass is 30kg and your velocity is 10m/s just do simple math and your momentum is 300kg*m/s
Meters for height Kilograms for mass.