Wow! You are doing great! A good healthy evening meal would be baked chicken or fish with some fresh or dried herbs to make it taste better, as well as steamed vegetables without butter or with I can't believe it's not butter, as well as green leafy vegetables and fruit. Good luck and God Bless:)
Not unless they are over 5 ft or short and muscular. At 10 years old, boys are growing a lot. You can easily lose the weight by eating healthy and exercising. So many things change in the next couple of years so dont stress.
It is neither necessary nor sufficient. There are healthy people who are not 5"5"" and 113 pounds and there are people of that exact height and weight who are not healthy. There is nothing inherently healthy or unhealthy about that height and weight.
According to most body-mass-indexes, your weight and height are almost on par with ideal. So definitely not "too" skinny, but there are various things to keep in mind when calculating your own, personal, healthy bmi: Your age, gender, genetics, health issues, etc. If you are exercising regularly, eating a balanced diet (including a multivitamin), and most importantly have a positive outlook about yourself, you have nothing to worry about.
I'm 16 and 5.5 and I weigh 98 and that's healthy weight
No, Because I Am Healthy And I Don't Fart That Muchh,Soo It Can't Be True .
SLIMFAST
no coz you could not eat healthy by not exercising
By eating healthy and exercising a lot
Eating healthy food
Exercising keeps your physical and mental health in a good shape. Both of them support each other and this is why people say that "exercising keeps your body and mind healthy".
The best ways to control type II diabetes is adopting a healthy diet and exercising.
a healthy diet and exercising daily
By reading Twilight!!! and exercising. and eating healthy. everything you do to keep your body healthy, will keep the system healthy.
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
by keeping a healthy diet and exercising
By eating healthy and exercising regularly
weight* By exercising and going on a healthy diet.