no, more like a 6 min. to 5 min. mile pace
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A 10-minute mile pace equates to a pace of 74.56 minutes per 12k
15:40
Simply add your times and divide by the distance (or visa-versa).21 minutes + 63 minutes = 84 minutes84 minutes/10 miles = 8.4 minute miles.Note, this is a convenient form to calculate speed for runners. However, the "standard" would be in MPH (or the metric equivalent).(10 miles / 84 minutes)*(60 minutes/hour) = 7.14 MPHA common fallacy might be to calculate the speed in each leg of the race and average.3 miles in 21 minutes = 7 minute miles.7 miles in 63 minutes = 9 minute miles.If you average these two you get 8 minute miles WHICH IS INCORRECT.The problem with this is that the runner ran each pace for different distances. If the distances at each pace were the same, then this would work.
Her average pace is 5.7 miles per hour.
It is impossible for a human being on foot to travel 1/4 mile in 17 seconds. However, if he could, he would be moving at about 53 miles per hour or 4,664 feet per minute.