56 is an integer and not a fraction. However, it can be expressed in rational form as (56*k)/k where k is an integer.
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14/2
3/7
5/8
The lowest equivalent would be 3/8
0.56 is a fraction. It is a fraction in decimal form rather than in the form of a ratio. However, that does not stop it being a fraction. Its rational equivalent is 56/100 which can be simplified, if required.