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Q: What is the average speed of 100 meter sprints?
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What are 5 examples of sprints in track and field?

60 Dash 100 Meter Dash 200 Meter 400 Meter


What type of training improves speed?

100 meter sprints the more you do it the faster you will get obviously remember to take rest days aswell and keep a log of timings etc for motivation.


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In the 1936 Games in Berlin, Jesse Owens won gold medals in the 100 meter dash, 200 meter dash, 4x100 meter relay, and long jump.


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This runner completed a 100 meter race with a time of 13.75 seconds. what was her average speed?

Divide the 100 by 13.75 to find the metres per second speed. 100 ÷ 13.75 = 7.27 metres per second.


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100 meter dash


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