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The average speed of a 100-meter sprint varies depending on the athlete's performance. Elite male sprinters can achieve speeds of around 37 to 40 km/h (23 to 25 mph), completing the distance in approximately 9.5 to 10 seconds. Elite female sprinters typically run at speeds of about 30 to 35 km/h (19 to 22 mph), finishing in around 10.5 to 11 seconds. Recreational runners may have average speeds significantly lower, often taking 12 to 15 seconds or more to complete the sprint.

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3w ago

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