The answer depends on three things: gender, height, and weight. Typically tall skinny males are the highest jumpers, due to increased strength, longer legs, and less weight to move. The website http://www.exrx.net/Calculators/VerticalJump.html gives a calculator into which you can enter your personal data and figure out the average for your age group. (This calculator unfortunately doesn't factor weight/height into the average jump. As long as the age group is the same, somebody five feet tall and 500 pounds has the same average jump [according to the website] as somebody seven feet tall and 200 pounds.)
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To do a vertical jump, one needs to leap and get one's center of gravity straight up in the air. This can be a good measure for how high one can jump from a standstill position.
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Vertical means straight up and down,aligned with the direction of gravity. Vertically upward means vertical in the up direction. So if you jump directly straight up that is vertically upward; when you land you are travelling vertically downward.
There is no such thing as exactly vertical because either it is vertical or it is not. You cannot have approximately vertical - it is not vertical, then. Vertical means at 90 degrees to the horizon (or horizontal).
by moving vertical