A quarter of the distance.
the total distance you run is 400m. so it is the same thing. all 4x100 means is that there are 4 people running 100 meters.
If a runner runs a mile in 4 minutes 30 seconds he is averaging 13.33 MPH over the total distance.
the runner who runs a kilometer in 4 minutes kilometer is about 0.8 of a mile, so if take someone double to run a mile, they're worse.
You have to put them like this:####Distance between any two will be 0
Each stage is 400m in length.
They all run 400m depending on where they get the handoff
A quarter of the distance.
the total distance you run is 400m. so it is the same thing. all 4x100 means is that there are 4 people running 100 meters.
Oscar Pistorius is the first double amputee runner to take part in the Olympic Games. He is competing in the 400m and the 4 x 400m relay races.
Four runners for each team compete. Each runner will run 400 meters and the total team will run a mile or 1600.
1600m 4 laps around a track each lap 400m
Standard outdoor tracks are 400 meters in length in the first lane which roughly equals 1/4 mile (actually .2485 mile). Distance in the other lanes depends on the length of the turns and the width of the lanes which varies between facilities. Some tracks have been fit into narrow spaces and thus have very short, tight turns and long straights. Similarly lane width plays a roll. The 400m distance is measured along the inside line of lane one so the distance around the second lane should be measured around the inside line of lane 2 (i.e. the outside line of lane 1). If each lane is 2.5 feet wide the distance around lane 2 will be different than if each lane is 3 feet wide. Generally the additional distance added by moving out one lane is between 4 and 6 meters. So lane 2 would be around 406m, lane 3 around 412m, etc. 1m = .0006 mile so you can do the math to figure out the distance of each lane in miles. One way to figure out how many meters each lane adds on the track you're on is to measure the distance between 400m start lines. In lane 1 there is the large Start/Finish line usually stretching across all lanes. In lane 2, a few meters ahead you should find another line (usually a thinner and a different color) with a marking indicating "400." The distance between the general start in lane 1 and the start in lane 2 is equal to the distance lane 2 adds to a full lap. You'll find the same line in each lane at equal distance. These are the lines used to start a 400m race. Each runner must stay in his/her assigned lane for the whole lap so the staggered start lines ensure each runs exactly 400m when the cross the common finish.
If the area is 10000m2, each side has length 100m Therefore the perimeter is 4*100m = 400m
If a runner runs a mile in 4 minutes 30 seconds he is averaging 13.33 MPH over the total distance.
A problem solving competition. There are 2 teams of 4 from each school. A runner and 3 other people. A problem solving competition. There are 2 teams of 4 from each school. A runner and 3 other people.
4 Runs score. The Batter, The runner on 1st, The Runner on 2nd and the runner on 3rd.