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i tried to david kirsch diet and it worked for me :)

maybe it is a good way for you too!

just Google him and find out...

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Q: What is the easiest way to lose 5 pounds?
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What is the easiest way to lose 10 pounds?

The easiest way to lose 10 pounds in a way that is healthy is:1) make sure that you eat right, taking in less calories than is needed to maintain your current body mass index2) eat plenty of fruits and vegetables3) limit your carbohydrate intake4) drink plenty of water (this is critical, not only for lipolysis and metabolism, but also for general health)5) exercise frequently throughout the weekIf you continue this regimen, under circumstances that are not contraindicated by your physician, then you should be on your way to losing 10 pounds easily and healthily.A really easy way to lose 10 pounds is by drinking lots and lots of water and eating very healthy. Most importantly you should be getting at least an hour of exercise everyday. If you are desperately in need of the loss fast, you can always just not eat but still workout so it keeps your metabolism fast. When your feeling hungry, you can always go on a swimsuit website and look at the swimsuit models and say, "I wanna look like them" and it will give you motivation to not eat.


What should you way if you are 5 feet 5 inches?

50000 pounds


How do you calculate 5 percent of a number?

The easiest way is to divide by 10 then divide again by two.


Easiest way to convert Celsius to Fahrenheit?

It is: Celsius or Centigrade = (5/9)*(Fahrenheit-32)


If your 11 and weigh 145 is that overweight to be 5 3?

you are not over weight you just need to tone down like lose 5-1 pounds. that is how you get healthier!! :)