It natters what you're measuring, for you kilograms would be better, because 1 kilogram is about 2.2 pounds.
A 175 pound man would weigh
79378.66 grams and
79.38 kg
so obviously a gram is good for something with a small mass.
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Neither. Both gram and kilograms are units for measuring mass, not weight. The weight would be measured in Newtons.
Grams and kilograms are measurement of weight. For a letter you would use grams. For a package you would use kilograms as it weight is more.
Grams.
I would describe their weight in grams.
kilograms because grams are smaller than kilograms.