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In 2013, a person would have been born in 1991 to be 22 years old in 2013. In 2014, a 22-year-old was born in 1992, depending on which month their birthday falls.
2016 − 1994 = 22 year old on your 2016 birthday.
If you were born in 1990, then you'll turn 22 on your birthday in 2012.
Subtract 22-2017 and you get the year they were born. Easy peasy.
Just subtract the years. Then, if the current date - in this case, in 1974 - is earlier in the year than the day of birth, subtract one more from the result.