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Q: Where do you find your obliques?
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Related questions

What is the difference between the internal and external obliques?

The internal obliques are muscles located underneath the external obliques. The external obliques are more superficial and run diagonally on the sides of the abdomen, while the internal obliques are deeper and run perpendicular to the external obliques. Both muscles help with twisting and bending movements, but the internal obliques also aid in breathing and trunk stability.


Is the rectus adominus medial to the obliques?

The rectus abdominus muscles are media to the obliques. They lie closer to the midline than the obliques, which are lateral.


Which muscle is highlighted below?

If your options are Latissimus doris Rectus abdominus Biceps brachii Obliques Then the correct answer is Rectus abdominus


What is another name for Obliques?

The oblique muscles help a person twist and bend at the torso. Strong obliques are good for supporting the lower back. Another name for obliques is side abdominals.


What are the main functions of obliques is it your heart?

the main function of obliques is to help protect the heart as well as the ribs.


What do obliques muscles do?

The obliques function to pull the chest downwards and compress the abdominal wall. It also has some actions in both flexion and rotation of the vertebral column. The obliques contracting on one side can create lateral flexion on that side.


Do pull ups effectively target and work the obliques?

Pull-ups primarily target the muscles in the back, shoulders, and arms, rather than the obliques. To specifically work the obliques, exercises like side bends or Russian twists are more effective.


What is the action of the external obliques?

fiber direction


What does the windmill exercise do for you?

stretches and strengthens obliques


Which plane of motion are external obliques considered to be in?

External obliques are primarily considered to be in the frontal plane of motion. They are responsible for lateral flexion and rotation of the trunk.


Who were the first people to draw multiviews and obliques or isometrics?

hawai


How do I make my obliques stronger?

squats and deads for core strength