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If you achieved a level of 17.2 in the 20m beep test but only ran 15m, your 20m score would typically be lower than 17.2, as the score is based on completing the full 20m distance. However, without specific conversion rules for this scenario, it’s difficult to provide an exact score. Generally, running a shorter distance would result in a lower level being assigned based on the test's performance standards.

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2mo ago

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How do you improve in the beep test overnight?

You really can't improve your beep test score overnight; you need to train and prepare to improve your score.


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