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Yes, they have lots of fibre in them.

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16y ago

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What contain the least amount of fiber apples prunes potatoes or white rice?

Among apples, prunes, potatoes, and white rice, white rice contains the least amount of fiber. While apples and prunes are known for their fiber content, potatoes also provide some fiber, especially if the skin is consumed. White rice, particularly the refined version, has had most of its fiber removed during processing, making it the lowest in fiber of the four options.


Do apples contain fiber?

yes that makes them even better for you.


What nutrients do apples give us?

Vitamin C & fiber


Is apple pie high in fiber?

Apple pie can contain some fiber, primarily from the apples used as the filling. However, the overall fiber content depends on the crust and the specific ingredients used. Typically, a slice of apple pie may not be considered high in fiber compared to whole fruits or whole grain foods, but it does provide some fiber due to the apples. For a higher fiber option, consider using a whole grain crust and including more apples.


How do you do healthy snacks?

apples Oranges and other stuff with plenty of fiber


What can you eat and feel satisfied?

Things high in fiber. Like apples.


Are apples healthy for you?

Yes. They are high in fiber and one of the best fruits for nutrition.


How do you make a healthy snack?

apples oranges and other stuff with plenty of fiber


What are good sources of dietary fibers?

Apples, carrots and fiber one bars help.


Can Green apples cause weight loss?

Basically apples are high in fiber; each apple contains 5 grams of fiber. By eating 3 apples a day we will get 15 grams of fiber in a day, which is half amount of fiber you should have a day. Apples used to call as negative calorie food, these are taking more calories while chewing and digesting actually what they had given to us. A fiber intake is key to the weight loss, so we can expect weight loss by consuming apples.


What is parsh poetry?

Apples are low in calories and are packed with nutrients. They help regulate blood sugars. Apples contain fiber and help lower blood fats.


What nutients apple have?

Apples are a good source of several essential nutrients, including dietary fiber, vitamin C, and various antioxidants. They contain small amounts of vitamins A and K, as well as potassium and some B vitamins. The fiber in apples, particularly soluble fiber like pectin, aids digestion and can help lower cholesterol levels. Overall, apples are low in calories and provide a refreshing, nutritious snack.