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yes that makes them even better for you.

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15y ago

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What nutrients do apples contain?

Apples contain many nutrients that are needed for a healthy and well-balanced diet. These nutrients include flavonols, catechins, anthocyanin's, chlorogenic acid, phloridizin, and many other polyphenol nutrients. Apples also contain Vitamin C and fiber pectin.


Fiber is only contained in plants?

Fiber is primarily found in plants such as fruits, vegetables, whole grains, nuts, and seeds. Animal products generally do not contain fiber, but there are some exceptions, such as the skin of fruits like apples, which contain small amounts of fiber.


What is parsh poetry?

Apples are low in calories and are packed with nutrients. They help regulate blood sugars. Apples contain fiber and help lower blood fats.


What contain the least amount of fiber apples prunes potatoes or white rice?

Among apples, prunes, potatoes, and white rice, white rice contains the least amount of fiber. While apples and prunes are known for their fiber content, potatoes also provide some fiber, especially if the skin is consumed. White rice, particularly the refined version, has had most of its fiber removed during processing, making it the lowest in fiber of the four options.


Is apple pie high in fiber?

Apple pie can contain some fiber, primarily from the apples used as the filling. However, the overall fiber content depends on the crust and the specific ingredients used. Typically, a slice of apple pie may not be considered high in fiber compared to whole fruits or whole grain foods, but it does provide some fiber due to the apples. For a higher fiber option, consider using a whole grain crust and including more apples.


What are some nutricanal facts about apples?

Apples are packed with nutrients and vitamins. They help regulate blood sugars and help lower blood fat. They also contain fiber for digestion.


What macromolecule do you find in apples?

Apples primarily contain carbohydrates, particularly in the form of sugars like fructose and glucose, which provide their sweet taste. They also contain dietary fiber, another carbohydrate that aids digestion. Additionally, apples have small amounts of proteins and fats, but these are not the predominant macromolecules in the fruit. Overall, the main macromolecule in apples is carbohydrates.


Are red apples good for you?

All apples contain both soluble and insoluble fiber which is necessary for proper health. The red color of the peel in red apples also indicates a higher level of antioxidants than those with green or yellow peels.


What nutrients are in apples that cause your body to crave them?

why am i craving apples ? Apples contain calories in the form of sugars and starches. Apples also contain soluble fiber which is important to keep the lower digestive system functioning. Apples contain a very small amount of vitamin C, which is not very significant for most people, but in some places and times it was all that stood between health and scurvy. The texture of apples may be good for teeth and gums. And hey! There is nothing like a really well made apple pie. Seriously.


What nutients apple have?

Apples are a good source of several essential nutrients, including dietary fiber, vitamin C, and various antioxidants. They contain small amounts of vitamins A and K, as well as potassium and some B vitamins. The fiber in apples, particularly soluble fiber like pectin, aids digestion and can help lower cholesterol levels. Overall, apples are low in calories and provide a refreshing, nutritious snack.


What are the advantages of eating apple?

Apples are low calorie, nutrient-rich portable fruit that contain Vitamin C and are good source of dietary fiber.


Do apples contain whale fat?

No. Apples contain 100% apple.