Carefully pace yourself slow down when the tension get to high, look at the wall and think about something other then what you are doing. Stop moving altogether if you have to, whatever method you use with patience and practice you will get better at it
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60 minutes = 1 hour → 20 minutes/lb x 20 lb = 400 minutes = 400 ÷ 60 minutes = 6 hours 40 minutes. [Cooking time would be 7 hours, as an extra 20 mins is [usually] added.]
180
3:20.
If you run 6 miles in 20 minutes, then you run 1/6th the mileage (1 mile) in 1/6th the time (1/6 x 20/1) 20/6 = 3 2/6 minutes = 3 1/3 minutes = 3 minutes 20 seconds 1 mile = 3 minutes 20 seconds
Well, isn't that just a happy little question! In 3 hours, there are 180 minutes (60 minutes in an hour x 3 hours). Then you add the 20 minutes, making it a total of 200 minutes. So, in 3 hours and 20 minutes, you have 200 minutes of time to create something beautiful.