i sit in one place with my friends happy and quite i choose to sit in one place beacuse i dont want to go away now.
6 ways
If your curious about the nursery for children ages 2 and a half to 4 and a half, you can always sit in at a local YMCA class. Or if your in school, many places have a child development center on campus that allows students to take classes too.
The number of crunches the average person can do in 1 minute can vary widely depending on their fitness level, strength, and endurance. On average, a person with moderate fitness levels may be able to perform around 20-30 crunches in one minute. However, individuals who are more physically fit and have stronger core muscles may be able to do more, possibly up to 50 or more crunches in a minute. It's important to note that proper form and technique are crucial to prevent injury and maximize the effectiveness of the exercise.
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i think that if you do as many sit-ups as you can in one minute that you will just be really sore the next day. And you might harden your belly a little bit.
46 baybay
about 20-to-30
50
A sit up or curl up test measures the muscular strength and endurance of the abdominals and hip-flexors. Do as many sit ups in one minute.
dk. try google
The word sit has one syllable.
On your 15 minute breaks and 30 minute lunch
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
One tsp of white vinegar or lemon juice for every one cup of room temperature milk. Mix together and let sit for about 10minutes.
It tends to depend amongst a group of people. those who are fitter can do up to 30, but others may be able to do 20. it actaully depeds on how fit you are because not everyone can do the same amount in a minute.
Two quick and easy ways to test the muscular endurance of your upper body and your core muscles are the push-up test and the sit-up test. The push-up test is simply seeing how many pushups you can complete successfully within a minute's time. The sit-up test is similar except it comprises of doing sit-ups for a minute. The more you can do of each within a minute the more endurance you have. I believe the average for the push-ups is 17-34 for men. I don't know about the women's average or of the sit-up average.