there are 24 hours in 1 day and 7 days a week, therefore 168 hours in 1 week.
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There are 168 hours in 1 week.
the average american will excercise up to 1 hr a week.
1 week = 7*24 = 168 hours. So 56 hours as a fraction of 1 week = 56/168 = 8/21
1 week = 7 days 2 weeks = 14 days 1 day = 24 hours 14 days = 336 hours
168 hours