Time units and distance units can't directly convert to each other. If they could,
then you'd be able to calculate how many yards of sleep you had last night, and
how many seconds the pool is at the shallow end.
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A 6K in 31 minutes equates to a pace of 7.22 miles per hour.
30 minutes
3 miles in 22 2 minutes is the same speed as 15 miles per 110 minutes.
28 minutes 37 seconds at 65 mph
13.1 miles in 110 minutes is about 8.5 minutes per mile.