No, that is terrible. Few people run a mile in more than 6 minutes. 5 minutes 30 seconds is about average. The fastst person ran it in 3minutes 58 seconds
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If you run a mile in 4 minutes and 32 seconds, you average 13.235 miles per hour.
1 mile is 0.62 kilometers 480 (8 minutes in seconds) multiplied by .62 = 297.6 seconds 297.6 seconds = 4 minutes, 57.6 seconds
If you run 6 miles in 20 minutes, then you run 1/6th the mileage (1 mile) in 1/6th the time (1/6 x 20/1) 20/6 = 3 2/6 minutes = 3 1/3 minutes = 3 minutes 20 seconds 1 mile = 3 minutes 20 seconds
You need to run at an average speed of 15 mph.
An average of 4.29 mph.