Some athletes seek help from a sport psychologist or other exercise and sport psychology professional when they have a problem.
They might become anxious or lose focus during competition, for example. They might have trouble communicating with teammates, controlling their temper, or even just motivating themselves to exercise.
Sport psychologists can also help athletes:
.Enhance performance
.Cope with the pressures of competition.
.Recover from injuries
.Keep up an exercise program.
.Enjoy sports.
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