Well, honey, 4 days out of 7 in a week is simply 4/7. It's like asking how much of a cake you've eaten when you've devoured over half of it - there's no denying the math, darling. So, in this case, 4 days out of 7 is just a smidge over half a week.
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1 week = 7*24 = 168 hours. So 56 hours as a fraction of 1 week = 56/168 = 8/21
Saturday and Sunday are 2/7 of the week
1/7
2/7
4 days is 4/7 of a week