1968 or 1969, depending on the date they were born.
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If you are 46 years old, you were born in 1976. This is because you would subtract 46 from the current year to determine the year of your birth. For example, if the current year is 2022, subtracting 46 from 2022 gives you 1976.
As of 2010, anyone born in 1964 is 46 years old. (2010 minus 1964 = 46).
Assuming the current year of 2010, someone born in 1964 who has had their birthday already this year would be 46 years old. If you have not had your birthday yet, you would be 45.
46 years old
46