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There are two ways to delete negative thoughts from the mind. The first and the best way is to plant positive thoughts...plant positive thoughts by replacing negative emotions with positive emotions, like hate with love, revenge with forgiveness, fear with courage - you replace negative emotions by positive emotions. And the other way of deleting negative thoughts from the mind is to watch the mind, observe the mind, become conscious that you are not the mind, realize that the mind is a monkey, it's a rascal, it's an enemy. When you realize that the mind is your enemy, then you will fight the mind with the intellect. Whenever it produces a negative thought, you will use the intellect to shoot down the negative thought. This way you will be able to overcome the negative mind.

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Christophe Welch

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3y ago
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Wiki User

14y ago

focus on better things in your life :)

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Q: How can I delete negative thoughts from my mind?
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What is necessary thoughts?

Necessary thoughts are thoughts that is really familiar in our mind . like what clothes would i wear?? what would i eat for breakfast?? it doesnt bring any negative aspects that confuses or mind .it simply answers your daily simple questions


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One way to get rid of subconscious negative thinking is to practice mindfulness and identify when those thoughts arise. Once you are aware of them, you can challenge these thoughts by finding evidence that contradicts them or by reframing them in a more positive light. It can also be helpful to engage in activities that promote a positive mindset, such as gratitude journaling or practicing self-care.


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Positive thought can only out weigh negative feelings if you think more positively The more you think of something the more power your give too it. So if you focus your mind on positive thoughts, then you can out weigh the negative Why? because what we focus on we bring about.


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It can cause obsessive thoughts an dit can help alleviate obsessive thoughts.


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Negative thoughts are unconscious thoughts one may have about themselves, their surroundings, the world or their future.


How do you scan your mind and delete unwanted thoughts?

You may be referring to Meditation. This is a technique that allows the person to calm the mind, relax, and feel refreshed afterwards. I have added a link below to a site that may assist you.


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When was Deep Thoughts from a Shallow Mind created?

Deep Thoughts from a Shallow Mind was created on 1994-09-13.