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There are two ways to delete negative thoughts from the mind. The first and the best way is to plant positive thoughts...plant positive thoughts by replacing negative emotions with positive emotions, like hate with love, revenge with forgiveness, fear with courage - you replace negative emotions by positive emotions. And the other way of deleting negative thoughts from the mind is to watch the mind, observe the mind, become conscious that you are not the mind, realize that the mind is a monkey, it's a rascal, it's an enemy. When you realize that the mind is your enemy, then you will fight the mind with the intellect. Whenever it produces a negative thought, you will use the intellect to shoot down the negative thought. This way you will be able to overcome the negative mind.

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Related Questions

What is necessary thoughts?

Necessary thoughts are thoughts that is really familiar in our mind . like what clothes would i wear?? what would i eat for breakfast?? it doesnt bring any negative aspects that confuses or mind .it simply answers your daily simple questions


How do you get rid of subconscious negative thinking?

The negative thinking is due to free reign of thoughts in ones mind. To eliminate negative thinking, one must develop self consciousness and observe the thoughts in one's own mind. Once one recognizes and understands what is going on in his or her mind, he or she can stop them with will power and replace them with positive thoughts. In addition, living in the present moment helps to increase self awareness. Practice meditation to bring your mind into focus and get rid of negative thoughts.


How the positive thoughts and feelings can outweigh the negative thoughts and feelings?

Positive thought can only out weigh negative feelings if you think more positively The more you think of something the more power your give too it. So if you focus your mind on positive thoughts, then you can out weigh the negative Why? because what we focus on we bring about.


Does anyone get a feeling that your mind is racing?

Yes, all the time. We have thousands of thoughts (involuntarily) come into our mind every second of the day and night, we cannot stop them as hard as we try. However, we can control the negative thoughts if we learn how.


Can Prozac help obsessive thoughts?

It can cause obsessive thoughts an dit can help alleviate obsessive thoughts.


Negative Thoughts?

Negative thoughts are unconscious thoughts one may have about themselves, their surroundings, the world or their future.


How do you scan your mind and delete unwanted thoughts?

You may be referring to Meditation. This is a technique that allows the person to calm the mind, relax, and feel refreshed afterwards. I have added a link below to a site that may assist you.


Is the existing reality of thoughts dependent upon your state of mind?

Asking about 'the state of your 'mind'' implies the presumption that 'mind' exists (rationalism) The Aristotelian Paradigm of the 'Western World' is based on this weird assumption, similar to "god exists", that already dates from the ancient greek Aristotle And finally after more than 20 ages gets into recession


What makes spas special places for relaxation?

Spas provide an acoustically delicate atmosphere that will help calm a racing mind. In return, that will allow said mind keep out negative energy and thoughts.


Are thoughts physical manifestations of the mind?

No, thoughts are not physical manifestations of the mind. Thoughts are mental processes that occur in the brain and are not tangible or physical in nature.


What is violence against children?

It is called bulling which shows bad and negative thoughts in a persons mind if you are unhappy talk to someone don't abuse children


What do thing in your mind?

Thoughts.