There are two ways to delete negative thoughts from the mind. The first and the best way is to plant positive thoughts...plant positive thoughts by replacing negative emotions with positive emotions, like hate with love, revenge with forgiveness, fear with courage - you replace negative emotions by positive emotions. And the other way of deleting negative thoughts from the mind is to watch the mind, observe the mind, become conscious that you are not the mind, realize that the mind is a monkey, it's a rascal, it's an enemy. When you realize that the mind is your enemy, then you will fight the mind with the intellect. Whenever it produces a negative thought, you will use the intellect to shoot down the negative thought. This way you will be able to overcome the negative mind.
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Which is a good example of substituting positive thoughts for negative ones?
thoughts
I dont know bible, but I have tried to understand to get the essence of it. Our thoughts are like clouds, sun, moon and the stars. They are sheeps when we surrender our-self to god (Jesus), the shepherd jesus takes them in right direction. We all have good thoughts, bad thoughts, innovative thoughts and divine thoughts which are the metaphor for the sun, moon, stars in the sky called mind (Matthew). While the negative thoughts are to be taken as the unwelcomed guests in our sky which do not belong to us. Reading a bible is not effective unless you absorb the purpose of sacrifices that Jesus bore for mankind, us.
Flip the fraction top-to-bottom, and delete the minus sign from the exponent.
the thoughts that first come to your mind when you think of a certain thing eg a question or subject