As speed as
125.58 mph
About 638 mph
On average you will be going around 18.75mph
You are going at approx 0.18 miles per second = 643 mph.
You are running 15.5 miles per hour.
You are running 23.31 miles per hour.
20 meters per second
Your average speed is about 11 miles per hour.
14.4km/hr or 9miles/hr
You have averaged 36.5 miles per hour. You are probably going quite a bit faster than that at the end.
100 meters/9 seconds = 40 kilometers per hour = 24.85 miles per hour (rounded)
distance = rate*time rate = distance/time 5 miles / 3 seconds = 1 2/3 miles/second 1 2/3 miles/second * 60 seconds/minute * 60 minutes/hour = 6000 mph