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a person should be getting at least 30 min of excersise a day..an hour is great!
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∙ 12y ago
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How many minutes per day of moderate activity is needed to gain health benefits?
To gain health benefits, adults should aim for at least 150 minutes of moderate-intensity aerobic activity per week. This can be achieved by spreading out the activity over several days, such as 30 minutes per day for five days a week. Regular physical activity can improve cardiovascular health, reduce the risk of chronic diseases, and boost overall well-being.
How many min are in 10 months?
60 min/hr * 24 hr/day = 1440 min/day Since ten months can be 303, 304, 305 or 306 days, depending on what ten months you're measuring, it can be any of those four numbers times 1440 min/day... 436320 min, 437760 min, 439200 min or 440640 min
What is 1 day 4 hrs 7 min - 6 hrs 20 min?
1 day = 24 hrs, and 1 hr=60 min. Therefore 1 day=1440 min. Therefore 1 day + 4 hrs + 7 min equals 1440 min + 240 min+ 7 min or 1687 minutes. Applying the same principal to the other side of the equation gets us 360 min + 20 min or 380 min. 1687 minutes - 380 minutes = 1307 minutes. This equals 21 hrs 47 min.
How many minutes equals one day?
60 min in an hour 24 hours in a day 60 times 24 = 1440 1 day has 1440 min
How many min is in 1 day?
1440
How many calories does an 8 year old boy need in a day?
If you do less than 30 min. of physical activity a day - 1,200 - 1,400. If you do 30 min. - 60 min. of physical activity a day - 1,400 - 1,800 Hope I helped! :)
How many calories should an 11-year-old girl have?
If you do physical activity for less than 30 min. - 1,600. If you do physical activity for 30 min. - 60 min. - 1,600 - 2,200
How much exercise to you need everyday?
A healthy amount of physical activity usually is about 60 min. or one hour a day. but it all mostly depends on what type of person you are.
How many minutes of physical activity must you participate in five days per week?
30 min
How many total minutes of moderate intensity physical activity are recommended daily?
In general I believe that is 30min. However, that can vary based on age, sex, BMI (body mass index) and the amount of calories that is ingested on an average day. But 30 min a day is recommended for everyone.
What is the minimum amount of physical activity necessary to achieve health benefits?
one hour a day, and make it good & hard progresivly, or you"ll stay fat.
What happens on the 11th month on the 11th day on the the 11th hour on the 11th min?
WWI ended
How do you convert gallons per day to min?
gal/day x day/24 hrs x hr/60 min = gal/day x day/1440 min = gal/min ie divide by 1440
How many minutes per day of moderate activity is needed to gain health benefits?
To gain health benefits, adults should aim for at least 150 minutes of moderate-intensity aerobic activity per week. This can be achieved by spreading out the activity over several days, such as 30 minutes per day for five days a week. Regular physical activity can improve cardiovascular health, reduce the risk of chronic diseases, and boost overall well-being.
How long is one day in Minecraft?
A day is 12 min. and a night is 7 min.
What is the length of Paranormal Activity 3?
1 hr. 20 min.
How many min are in 10 months?
60 min/hr * 24 hr/day = 1440 min/day Since ten months can be 303, 304, 305 or 306 days, depending on what ten months you're measuring, it can be any of those four numbers times 1440 min/day... 436320 min, 437760 min, 439200 min or 440640 min
