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How many minutes per day of moderate activity is needed to gain health benefits?
To gain health benefits, adults should aim for at least 150 minutes of moderate-intensity aerobic activity per week. This can be achieved by spreading out the activity over several days, such as 30 minutes per day for five days a week. Regular physical activity can improve cardiovascular health, reduce the risk of chronic diseases, and boost overall well-being.
How many min are in 10 months?
60 min/hr * 24 hr/day = 1440 min/day Since ten months can be 303, 304, 305 or 306 days, depending on what ten months you're measuring, it can be any of those four numbers times 1440 min/day... 436320 min, 437760 min, 439200 min or 440640 min
What is 1 day 4 hrs 7 min - 6 hrs 20 min?
1 day = 24 hrs, and 1 hr=60 min. Therefore 1 day=1440 min. Therefore 1 day + 4 hrs + 7 min equals 1440 min + 240 min+ 7 min or 1687 minutes. Applying the same principal to the other side of the equation gets us 360 min + 20 min or 380 min. 1687 minutes - 380 minutes = 1307 minutes. This equals 21 hrs 47 min.
How many minutes equals one day?
60 min in an hour 24 hours in a day 60 times 24 = 1440 1 day has 1440 min
How many min is in 1 day?
1440
