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The age distribution of a population is, the number of individuals of each age in the population.
The age distribution of a population is, the number of individuals of each age in the population.
Also normally distributed.
Small samples and large population variances imply that the estimate for the mean will be relatively poor. Whether or not it will result in an underestimate or overestimate depends on the distribution: with a symmetric distribution the two outcomes are equally likely.
You probably mean the confidence interval. When you construct a confidence interval it has a percentage coverage that is based on assumptions about the population distribution. If the population distribution is skewed there is reason to believe that (a) the statistics upon which the interval are based (namely the mean and standard deviation) might well be biased, and (b) the confidence interval will not accurately cover the population value as accurately or symmetrically as expected.