2m^2 - 8 = 2(m^2 - 4) = 2(m-2)(m+2).
A difference of squares, x^2 - y^2 say (or m^2 - 2^2 above), factorises as (x - y)(x + y).
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It is: (3x+4)(2x-3) when factored
Using the quadratic formula you get z≅4.91547594742265 or z≅-0.91547594742265
X= plus or minus 1
If you mean: x squared -x -56 = 0 then using the quadratic equation formula x = 8 or x = -7
Solve using the quadratic formula