Then, integer part of mixed fraction = minutes.
Fractional part = seconds.
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4.60
1.5 meters/second
"s" is just an abbreviation for "second", as in 5m 30s (5 minutes, 30 seconds).
There are 60 seconds in one minute.
Humans can run 9m/s in a dash and 6 m/s in a marathon and 3 m/s jogging.